Sports & Remedial Massage Therapy

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Injury Prevention & Rehabilitation
Stress Relief
Revitalizing solutions for office-related muscle tension
Alleviate Muscle Tension
Increased Flexibility

Sports & Remedial Massage Therapy

Sports and Remedial Massage

How Can can a Sports Massage Benefit

Sports massage can address a variety of conditions and concerns related to physical activity, sports performance, and overall well-being. The specific focus of treatment may vary based on the individual’s needs, activities, and health goals. While not an exhaustive list, here are common issues and areas that sports massage and remedial therapy can effectively treat:

Muscle Tension and Tightness

Alleviating muscle tightness and tension resulting from physical activity or overuse.

Muscle Strains and Sprains

Assisting in the recovery and rehabilitation of strained or sprained muscles.

Injury Prevention & Rehabilitation

Implementing techniques to help prevent injuries by identifying and addressing potential problem areas. Supporting the rehabilitation process post-injury.

Increased Flexibility

Promoting flexibility by addressing muscle tightness and improving range of motion.

Improved Circulation & Joint Mobility

Enhancing blood circulation, which aids in the delivery of oxygen and nutrients to muscles and the removal of waste products. Supporting joint mobility and function through targeted massage techniques.

Stress Relief

Addressing stress and tension that may have accumulated.

Scar Tissue Management

Managing and minimizing the formation of scar tissue following injuries.

Myofascial Release

Utilizing techniques to release tension in the fascia, the connective tissue surrounding muscles.

Treatment Menu & Prices

*Initial sports massage session will require a free 15 minute consultation period to ensure massage therapy is appropriate.

Ultimate Recharge

60 MINUTES £50 / 6 SESSIONS £270

Experience the full benefits of our sports massage dedicated to promoting overall muscle health and well-being. We will tailor the treatment to your unique needs, combining various techniques to enhance circulation, reduce muscle tightness, and improve range of motion. This comprehensive session is ideal for individuals looking to optimize their physical performance or to address prolonged tightness and stress. Invest in your self-care journey and experience the freedom of movement once more.

Absolutely spot on! Visited a few weeks ago with a headache and upper back pain I have had for months and after the first massage session, I felt amazing. With extra knowledge of how to care for and manage pain symptoms I am painfree! Highly recommend Thérapie Massage!
Ms A
This was an excellent massage by someone who clearly knows their stuff. I shall certainly be returning.
Ms R
I visited the clinic for chronic back, hip and knee pain, Had an absolutely fantastic massage and seeing a huge benefit after only a couple of sessions. Looking forward to my next treatment!
Ms H
I had some tight spots on my back and shoulders area, which were loosened and tension was released.
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